The Science Behind the Breathing Elephant Plush

This isn’t your average stuffed animal. The Breathing Elephant Plush uses calming techniques that are grounded in real science. Let’s break it down.

The plush simulates slow, rhythmic breathing, which has been proven to lower cortisol (the stress hormone) and activate the parasympathetic nervous system  your body’s built-in relaxation response. Combined with the soft glow it emits, this toy helps create a tranquil environment ideal for sleep and relaxation.

According to the Anxiety & Depression Association of America, breathing exercises are among the most effective ways to reduce anxiety and panic. That’s exactly what this plush replicates.

Safe, cuddly, and smart? That’s one clever elephant.