The Science Behind the Calm: How the Relief Fox Soothes Anxiety

Anxiety isn’t just a grown-up thing. Kids feel it, too — and often don’t have the words for it. That’s where Relief Fox comes in. 🧡🦊

This clever plush uses breathing rhythm + ambient light to activate the body’s natural calming response — just like weighted blankets or calming apps, but way cuter. 🧠✨

Studies show that breathing with a slow, steady rhythm can:

Lower heart rate

Reduce cortisol (the stress hormone)

Increase melatonin for better sleep

Add soft lighting and a cuddly touch? You’ve got comfort on demand.